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Home » What’s New » The Importance of Blue Light Glasses for Working Professionals in LA

The Importance of Blue Light Glasses for Working Professionals in LA

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Are you a working professional in bustling LA? Do you find yourself glued to screens for hours on end? Well, here's something important to consider: prolonged screen time can have a negative impact on your eyes. But before you become too worried, we're here to show you that computer glasses, also known as blue light glasses, can help. At Eyes On Redondo Optometry, conveniently located in Redondo Beach, we offer exceptional eyecare services, including the highly beneficial blue light glasses — you should schedule an appointment with us today.

In this blog post, we'll explain how this simple yet powerful solution can transform your digital experience and keep your eyes at their best.

Understanding Blue Light

Let's start by understanding blue light. Blue light is a type of light emitted by digital screens, LED lights, and the sun. While natural exposure to blue light during the day is beneficial, excessive exposure can disrupt your sleep patterns and strain your eyes, affecting your productivity and well-being.

glasses american woman night computerHow Computer Glasses Help

By wearing computer glasses, you can enjoy these benefits:

Reduce Eye Strain

Computer glasses have special filters that block or absorb blue light, preventing eye strain. They help combat symptoms like tired eyes, dryness, and discomfort, allowing you to work for longer periods without feeling exhausted.

Improve Sleep Quality

Did you know that blue light exposure in the evening can mess with your sleep? Computer glasses can help by reducing your exposure to blue light before bedtime. By doing so, they signal to your brain that it's time to wind down, promoting better sleep and a fresh start to your day.

Protect Your Eye Health

Prolonged exposure to blue light can pose risks to your eye health in the long run. Computer glasses act as a protective shield, minimizing the potential for eye conditions like age-related macular degeneration. By investing in computer glasses, you're safeguarding your eye health for the future.

Experience The Benefits of Computer Glasses at Eye On Redondo Optometry, LA

As a busy professional in LA, it's crucial to prioritize your eye health. Schedule your appointment at Eyes on Redondo Optometry, conveniently located between Whole Foods and Rite Aid at the corner of PCH and Beryl.

Our eye doctor is ready to guide you, assess your eye health, and determine if computer glasses are the right fit for you.